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Holisticonline.com

Choices for Your Health, Naturally. (sm)
Conventional, Alternative, Integrative, and Mind-Body Medicine.  

Herbal Medicine
General Articles of Interest
 
 
Resveratrol, an antiaging powerhouse
Resveratrol has remarkable anti-aging and antioxidant properties. It is an ingredient in red wine.

Arthritis Relief From Your Spice Drawer
Turmeric, one of the primary spices in curry, is known to relieve the symptoms of arthritis.

Tea is a boon but without milk
Previous studies have shown that drinking tea is a boon for cardiovascular health, but now researchers have found that the beneficial effects of the drink are 'totally wiped out' by putting milk.

Bananas are not just for Monkeys any more
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

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