Symptoms of Vata Aggravation

	Worried
	Tired, yet can't relax, Fatigue, poor stamina
	Nervous, Can't concentrate
	Anxious, fearful
	Agitated mind
	Impatient, Antsy or hyperactive
	Spaced out
	Self-defeating
	Shy, insecure, Restless
	Cannot make decisions
	Weight loss, under weight
	Insomnia; wake up at night and can't go back to sleep
	Generalized aches, sharp pains, Arthritis, stiff and painful joints
	Agitated movement
	Very sensitive to cold
	Nail biting
	Rough, flaky skin, Chapped lips
	Fainting spells
	Heart palpitations
	Constipation, Intestinal bloating, gas, Belching, hiccups
	Dry, sore throat, Dry eyes

Ayurveda Home | Holistic-online.com Home | Yoga | Meditation | Stress