Signs of Kapha aggravation

	Sluggish thinking, Dull thinking
	Groggy all day
	Apathetic, no desire
	Depressed, Sad, Sentimental
	Slow to comprehend, Slow to react
	Procrastinating, Lethargy
	Clingy, hanging on to people and ideas
	Greedy, Possessive, Materialistic
	Sleeping too much
	Very tired in the morning, hard to get out of bed
	Drowsy or groggy during the day
	Weight gain, obesity
	Mucus and congestion in the chest or throat
	Mucus and congestion in the nose or sinuses
	Nausea
	Diabetes
	Hay fever
	Pale, cool, clammy skin
	Edema, water retention, Bloated feeling
	Sluggish digestion, food "just sits" in the stomach
	High cholesterol
	Aching joints or heavy limbs

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