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 Dr. George Jacob
Heart Infocenter

Holistic-online.com

Hypertension (High Blood Pressure)

Introduction to Hypertension

Categories for Blood Pressure Levels in Adults

Tips for Having Your Blood Pressure Taken

Isolated Systolic Hypertension (ISH)

Symptoms of Hypertension

Consequences of Untreated High Blood Pressure

Causes of High Blood Pressure

Risks for High Blood Pressure

Conventional Treatments for Hypertension

Common Sense Recommendations for Hypertension

News: Angiotensin II Antagonists Reduce Blood Pressure While Avoiding Stroke and Diabetes (March 2002)

Life Style Changes for Hypertension

Food/Diet Therapy for Hypertension

The Healthier Eating Plan

Exercises for managing  Hypertension

Sample Walking Program

Alternative and Complementary Medicine for Hypertension

Acupressure for Hypertension

Acupuncture

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Lowering the blood pressure with the help of acupuncture
Doctors and scientists from the Irvine university of California have recently discovered a new method of lowering blood pressure. This method is based on electroacupuncture, which seems to have a significant effect in lowering blood pressure.

High Blood Pressure and Tai Chi Therapy
Tai Chi “could decrease blood pressure and results in favorable lipid profile changes and improve subjects' anxiety status. Therefore, Tai Chi could be used as an alternative modality in treating patients with mild hypertension, with a promising economic effect.

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