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| Cold/Flu |  |
Ayurvedic Remedies for Flu
Ayurvedic practitioners recommend the following strategies to combat flu. At the first sign of the flu, switch to a bland
diet. Eat soft-cooked rice (rice that has a very soft, moist texture created by a
longer cooking time with more water) with a pinch of cumin, ginger powder and
turmeric for seasoning. In India, broken rice is used for this purpose with
generous amount of water so that we will get a soup in the end. The ginger and cumin heat up your body, so you can sweat out
toxins. Turmeric has antibiotic and antiseptic qualities. You can also add
few cloves of garlic cut into small pieces to the mixture as garlic is very good
for flu.
To ease the congestion that can accompany the flu:
½ teaspoon sitopaladi powder
Mix the ingredients well. Take a teaspoonful of this mixture every few hours.
Your symptoms will disappear quickly.
For Severe Flu Symptoms
Take one tablespoon
lukewarm honey with 1/4 spoon cinnamon powder daily for 3 days. This process
will cure most chronic cough, cold and clear the sinuses.
A scientist in Spain has proved that honey contains a natural ingredient,
which kills the influenza germs and saves the patient from flu.
Daily use of honey and cinnamon powder strengthens the immune system and
protects the body from bacteria and viral attacks. Scientists have found
that honey has various vitamins and iron in large amounts. Constant use of
honey strengthens the white blood corpuscles to fight bacteria and viral
diseases.
Herbal Combinations Aconitum Fever Remedy Aconite-Mustaka Home Remedy Balachatur bhadraka Hriveradi
More Information:
½ teaspoon sudarshan
½ teaspoon of honey
This Ayurvedic herbal remedy is
useful for fever with diarrhea.
This remedy is useful for fever,
diarrhea and irritability of the stomach.
This Ayurvedic herbal remedy is
useful for fever with diarrhea.
This Ayurvedic herbal remedy is
useful for fever with diarrhea.
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