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Alternative Medicine for Tinnitus Acupuncture and Acupressure Acupuncture and acupressure may help decrease the level of the tinnitus sounds you hear. In Traditional Chinese Medicine, tinnitus is believed to result from a disturbance in the flow of energy, or chi, to the liver or kidney. Acupuncture and Acupressure Points GB 2, GB 20, TW 17, TW 21, LI 4, LI 11, GV 15, TW 3, TW 5, CV 23, K 3, LIV 2, BI 23. For tinnitus after infectious disease: ST 7, GV 20, GB 20, TW 18, HT 7, ST 36. Apply deep thumb pressure for one minute to the points, as illustrated.
See Also:
Alexander Technique Alexander technique uses postural training of the neck to help people with tinnitus, particularly in cases when the tinnitus is accompanied by vertigo. The technique is believed to improve the flow of blood to the ear.
Use the essence of basil. Combine with color therapy for best results. See Also:
Repeat the following affirmation twenty times, three times a day for one month: I am satisfied with my knowledge and cleverness. See Also: Autogenic Training for Stress Management
According to Ayurveda, tinnitus is a vata disorder. To alleviate this root cause-aggravation of vata in the nervous system-prepare a tea made from equal amounts of comfrey, cinnamon, and chamomile. Steep up to 1 teaspoon of this mixture per cup, and drink 2 or 3 times a day.
Also, you can take yogaraj guggulu (200 mg. 2 or 3 times a day) with warm water, after food. See Also: Herbs for the treatment of tinnitus. Gently rubbing the mastoid bone (behind your ear) with warm sesame oil may be helpful. Try it twice day, morning and evening, for a week, and see if it helps. See Acupressure. Garlic oil is often effective. Place 3 drops into your ear at night before going to bed. See Also:
Bach Flower Remedy Mimulus (mimulus guttatus) is useful to counteract the fear of attacks. See Also: Bach Flower Remedies for Stress Management
Biofeedback can help people cope with their tinnitus. The effect is probably by relieving stress. Patients are trained to relax the forehead muscles, which tighten during times of stress, and to warm their hands and feet. See Also:
Deep Breathing Take 175 deep breaths continuously every hour until the condition improves. Deep breathing is very useful in bringing out relaxation and in reducing the stress. See Also:
Manipulation that loosens the neck and improves blood supply to the ears may be beneficial in some cases of tinnitus. See Also: Chiropractic Infocenter in holisticonline.com
Color Therapy Use blue for thirty minutes on the affected ear each morning and evening followed by indigo for ten minutes. See Also:
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