herb data, Myrobalan, Terminalia chebula, Terminalia reticulata, Indian Gall Nut, Haritaki, Hardh, Har, holisticonline.com

**Herb Information**
Name: Myrobalan
Biological Name: Terminalia chebula, Terminalia reticulata Combretaceae
Other Names: Myrobalan, Indian Gall Nut, Haritaki, Hardh, Har Kadukka, the ink tree, harar, harir
Description: This herb is a tree that grows in many parts of India.
Parts Used: Fruit
Medicinal Properties Action Rejuvenative, tonic, astringent, laxative, nervine, expectorant, anthelmintic, alterative Uses The fruit from this herb is among the "triphala" (combination of three herbs) of Ayurveda. It is useful in asthma, sore throat, vomiting, eye diseases, heart diseases, hiccup, etc.
Dosage: Decoction, powder, paste, gargle
Safety: Do not take this herb if you are pregnant or if you are suffering from dehydration, severe exhaustion, and emaciation. No other information about the safety of this herb is available. Use caution. Ayurvedic herbs are often taken in combination to neutralize the toxicity one herb with the opposing effect of other. Do not take except under the supervision of a qualified professional.