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Diagnostic Test for Prakruti

Determining Your Prakruti - Test 1 - Part 4

This test will determine your Ayurvedic Dosha based on the answers you supply. Each set of questions has three options. You should select the best option that describes you. You can only select one out of the three. To select an item, click on the button to the left of the selection. If you want to choose another selection, click on that button. (The latest selection only counts.)

After you complete the questionnaire, click on the button marked Done.

BODY CHARACTERISTICS AND FUNCTIONS ASSESSMENT

  1. My hips are
    Narrow
    Medium width
    Wide
  2. My hands are
    Small, dry, cool, with small, long fingers
    Medium-sized, moist, warm, pink
    Large, oily, cool, firm
  3. My joints are
    Thin, small, and make cracking noises
    Moderate in size, soft and loose
    Large, well lubricated and well knit
  4. My nails are
    Dry, rough, brittle, and break easily
    Flexible, pink, and lustrous
    Thick, smooth, shiny, and hard
  5. My perspiration is
    Scanty with no odor
    Heavy with strong odor
    Moderate or heavy with pleasant odor
  6. My appetite is
    Irregular, with skipped meals
    Strong, must eat regular meals
    Constant, but can skip meals
  7. My sleep pattern is
    Irregular, light, interrupted, 5-7 hours a night
    Sound and even, 6-8 hours a night
    Prolonged and deep, difficult to wake up
  8. My gait is
    Quick, short steps
    Medium pace, purposeful
    Slow and graceful
  9. My energy or endurance is
    Low, energy comes in spurts, then need to rest
    Is moderate or high. I can push myself too hard.
    Good, long-lasting
  10. My bowel movements are
    Dry, hard, constipation
    Soft, oily, loose
    Heavy, slow, thick

< -- Click on this button after you have completed the questionnaire

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