Weight Control  Infocenter

Hydrotherapy for Weight Control

Add two cups of Epsom salts to warm, full-body baths with the addition of steam baths three times a week to promote sweating, which reduces water held in the tissue, and to promote circulation. Dry yourself with brisk towel rubbing.

Saunas

Alternate hot and cold showers to stimulate the circulation and the endocrine system.

See Also:

Hydrotherapy for Stress Management

Hydrotherapy Infocenter in Holisticonline.com

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